Bikini Fitness Models — Full Body Workout

Men, Click Here:
Women, Click Here:

Here are 3 sexy fitness models at the gym, doing a full-body workout. The exercises they are performing are:

– squats
– walking lunges
– deadlifts
– good mornings
– straight leg deadlifts
– bent over dumbbell rows
– shoulder lateral raises
– pull-ups
– triceps pushdowns
– biceps curls
– leg raises for the lower abs
– lat pulldowns
…and finally some treadmill walking and running.

In case you are looking for a complex workout program just for women, we recommend the “Curvalicious Workout” of Flavia del Monte. Get it at this link:

Music by: Ole Zaepernick – Free Your Mind

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