Tabata Workout | Full Body Workouts | Class FitSugar

We love Tabata interval workouts. It’s four minutes of high-intensity training, alternating between 20 seconds of max training followed by a 10-second rest for a total of eight rounds. These workouts are fast-paced and fun and burn up tons of calories. In this workout, we bring you two sets of Tabata, plus a little warmup and cooldown. No equipment is necessary, and we keep track of the timing. So what are you waiting for? Press play and get your sweat on.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Visit our website for more great workouts and fitness tips!
http://www.fitsugar.com

Are we friends yet? Join us on Facebook!
https://www.facebook.com/FitSugar

Get the latest updates via Twitter!
https://twitter.com/#!/fitsugar

Check this out too

  1. If you are struggling with finding the right seo company ...Visit my frd's Idaho With Seo 

Leave a Reply